The use of imagery and other nonphysical processes to enhance learning and retention of a skill is called __________.

• A) Objective practice
• B) Mental practice
• C) Substantial practice
• D) Physical practice

Which component of autogenic training involves the use of imagery?

• A) Second
• B) Third
• C) First
• D) Forth

Which of the following ‘W’ is NOT included in four Ws of imagery use?

• A) What
• B) Whom
• C) When
• D) Where

Which of the following theory states that imagery works as an individual plans his actions in advance?

• A) Psychoanalytical Theory
• B) Attention and Arousal Set Theory
• C) Symbolic Learning Theory
• D) Psychoneuromuscular Theory

Which ONE of the following theories posits that imagery results in subliminal neuromuscular patterns that are identical to the patterns used during actual movement?

• A) Symbolic learning theory
• B) Psychodynamic theory
• C) Attention and arousal set theory
• D) Psychoneuromuscular theory

In what kind of imagery the athlete imagines himself executing a sport task from within his own body?

• A) Cognitive imagery
• B) External imagery
• C) Internal imagery
• D) Applied imagery

Which of the following inventory developed by Smith, Schutz, Smoll and Ptacek (1995), assesses psychological skills of athletes?

• A) Test of Performance Strategies
• B) Athletic Coping Skills Inventory
• C) Psychological Methods Inventory for Sports
• D) Psychological Skills Inventory for Sports

Which of the following is NOT the characteristic of self-talk strategy?

• A) Phonetically simple
• B) Logically associated with the skill
• C) Incompatible with the sequential timing of the task
• D) Brief

Which of the following team energizing strategy is used by the team management to discuss performance of team members after the match?

• A) Post competition conference
• B) Pre-competition workout
• C) Coach athlete, and parents’ interaction
• D) Fan support

The practice of __________ as a form of relaxation and thought control has its origin in Eastern cultures more than four thousand years ago.

• A) Progressive relaxation
• B) Meditation
• C) Autogenic training
• D) Feedback training

In what kind of imagery the athlete imagines himself executing a sport skill from outside his own body?

• A) Internal imagery
• B) External imagery
• C) Applied imagery
• D) Cognitive imagery

Catchy phrases such as “when the going gets tough, the tough get going” is an example of:

• A) Fan support
• B) Pep talks
• C) Coach, Athlete and Parent Interaction
• D) Bulletin Boards

Which of the following is most effective for activities that require some thinking and planning?

• A) Mental practice
• B) Psychological practice
• C) Physical practice
• D) Physical practice

Intrinsic motivation, self-confidence and attentional control are examples of :

• A) Psychological Skills
• B) Psychological Techniques
• C) Psychological Strategies
• D) Psychological Methods

Imagery is the language of __________.

• A) Eyes
• B) Brain
• C) Ears
• D) Muscles

In which of the following procedure, changes in sensations, perceptions, thoughts, feelings or behaviors are suggested?

• A) Dream interpretation
• B) Imagery
• C) Free association
• D) Hypnosis

“The uncritical acceptance of a suggestion” is a definition of :

• A) Relaxation
• B) Meditation
• C) Imagery
• D) Hypnosis

___________ is used to visually motivate members of a team by displaying and pasting material that the coach feels is for the good of the cause.

• A) Bulletin board
• B) Pep talk
• C) Post competition conference
• D) Precompetition workout

___________ is the feedback from the limbs and body parts that informs the brain about movements in the joints and in the muscles.

• A) Auditory sensitivity
• B) Kinesthetic sensitivity
• C) Touch sensitivity
• D) Visual sensitivity

Which of the following is NOT the principle of mental practice?

• A) Time Factors and Mental Practice
• B) Unconscious factors
• C) Skill Level of the Athletes
• D) Cognitive Component of the Skill